Sanatana Yog Sandesh Amsterdam welcomes you all to our “Yoga Class”. This is every week service which goes for the whole year. We offer from morning till evening different level of classes. They are:-
- Yoga session: Hatha Yoga, Astanga Yoga, Asana Flow, Alignment based Asana, Yin Yoga, Kids Yoga, Yoga for elderly people and people with some permanent limitations.
- Meditation: Various kinds and levels of Meditation such as Yoga Nidra, Antar Mouna, Ajapa Japa, Vipasyana, Full Moon, Chidakasha Dharana, Meditation on breath, Nada Meditation, Meditation on elements and so on.
- Lectures: On important topics of Tantra, Yoga, Spiritual texts like Bhagavad Gita, Yoga Sutra of Patanjali, Principle Upanisads, Holy Bible, Metaphysical talks and experiences.
- Yoga Therapy: Special Yoga class for people with various kinds of physical, mental and emotional health issues.
- Private Class: Yoga therapy for certain health condition on requests, Yoga class of certain style of Yoga, Meditation and Yoga Nidra.
- Reiki and Yoga Healing: Reiki healing, Prana Vidya healing, Kundalini and Chakra awareness for special health condition and needs.
- Ayurveda: Various kind of massage, Consultancy for any special need, Healing through massage, relaxation, Ayurvedic cooking class and knowledge about Ayurvedic food.
- Bhakti Yoga: Mantra Chanting class, Kirtan (Chanting devotional Songs, verses from spiritual books ), Holy rituals with mantra chanting and so on.