Sanatana Yog Sandesh Amsterdam organises worldwide “Yoga Retreat”. The retreats are mainly of two kinds and durations which we offer on regular basis. They are :-
1. Yoga Retreat: (10 days)
2. Meditation Retreat: (7 days)
Nevertheless, we organise the retreat even for 3, 4, 5, 7, 8, 9, 10 days duration on prior requests and availability of time.
Yoga Retreat is a 10 days comprehensive training including theory and practical aspects of Yoga. The retreat provides us with requisite training to incorporate Yoga in our day to day life. The whole duration of the retreat includes, training of specific Asana, Pranayama, Relaxation, Lecture. We also include Retreats for Lectures on important Tantra and Yoga Books and Topics relevant to Yoga and Meditation, Kirtan (Devotional Chanting), Holy rituals and so on. We invite requests for any of these. Please feel free to contact us.
Upcoming Yoga Retreat
Meditation Retreat is a retreat for 7 days comprehensive training including theory and practical aspects of different kinds of Meditation such as Antar Mouna (Inner Silence), Ajapa Japa, Chidakasha Dharana, Yoga Nidra and so on. The retreat provides us with requisite training to incorporate Meditation in our day to day life. In this Meditation Retreat we do training of specific Asana, Pranayama for the preparation of the body. With this preparation, we learn different kinds of Meditation for health, peace of mind and total well-being. We invite requests for any of these. Please feel free to contact us.